Fresh & simple with healthy ingredients that will fill you up, giving you energy for any task. Bring on the day or bring on the night or just bring on whatever!
Extremely simple and easy, fresh and healthy.
I usually make a large batch of brown rice for this the day before (feel free to do it the day of).
To roast the yam, toss with 1 Tbsp. olive oil, sprinkle with salt, black pepper and garlic powder. Roast at 400°F for 40 min.
Yum Bowl – Brynne’s Edition
Skill Level: Basic | Prep Time: 10 minutes | Total Time: 10 minutes
Ingredients
⅓ cup cooked brown rice
¼ roasted yam, slice into half coins
⅓ cup spinach
2 Tbsp. roughly chopped almonds
1 small carrot julienned
1 Tbsp. crumbled blue cheese
¼ cup broccoli, broken into bite size pieces
½ avocado, sliced
For the sauce
1 Tbsp. mayo
1 Tsp. soya sauce
1 garlic clove, minced
1/8 Tsp. ground black pepper
pinch of kosher salt
Mix all the ingredients for the sauce together.
Place all the main ingredients in a bowl & serve with the aforementioned sauce.
Pig out.
The Playful Palate 